Pilates Tone is our signature Pilates Reformer workout that tones the entire body. It is a fun & challenging Pilates class that flows at a brisk pace. Exercises are more traditional but every class is different. It is always a good workout.
Tone is a great format for all levels. Beginners will be able to follow along because there is nothing too complicated. Those with more experience in Pilates will notice that detailed cueing provides direction on exactly which muscles to use and how they should feel.