Sometimes clients ask us how to get “better” at Pilates. Well, we’ve got some tips!
Practice: You need regular practice to get better at anything. If you want to get better, you’ve got to show up and take class.
Think About Form: Form is so important in Pilates. We tell new clients to think about their form and listen to the instructor for every cue made during class. With Pilates, you’ll get more bang for your buck if your form is right, even if you’re on a lighter spring or doing a limited range of motion.
Schedule a Private: Private Pilates lessons are a great compliment to your group classes. A few privates can teach you how to be more effective with your time and your body.