Newport Beach and Costa Mesa New & Expecting moms — Click here to ready about our latest workshop.

On Saturday, November 16 at 11 AM will will be hosting a 1 hour and ten minute workshop on Pilates during pregnancy. In addition to a 50 minute Pilates class, the workshop will include information on important Pilates modifications for pregnancy as well as a handout of exercises you can do at home during pregnancy and after giving birth.

This class is designed to teach pregnant Pilates students (new & existing clients) to safely and effectively maintain their workout routines during pregnancy. Class will be taught by Kelly, our newest trainer, who also has a pre- and post-natal Pilates certification.
Advance registration is required. The cost to attend is $35. Click here to register.
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