Thanksgiving has come and gone, which means we have officially entered the holiday season and before you know it, you’ll be watching the ball drop and counting down to 2018! It’s common knowledge that the New Year brings with it the time-old tradition of News Year’s resolutions; and while this tradition may be a little played out, the ideas of bettering yourself and setting attainable goals are always good ones! Here are the top 3 ways we think you can make 2018 your best year yet:
- Try a new workout
This may always be a common resolution but getting in shape and expanding your workout horizons is always a good idea! Living in Southern California, with our great weather, we have plenty of opportunities to get outside. Now is a good time to explore some hiking trails or pick up jogging. If outdoor activities are not your thing or you’re interested in a more structured environment, Core Reform offers a Pilates classes to work the entire body in 50 minutes.
- Spend More Time on Yourself
Everyone needs some extra TLC after the holiday season! Between hosting family members, cooking holiday favorites, and fighting through the crowds of holiday shoppers at the mall, January is the perfect time to unwind and relax. Check your mental health and make sure you are taking some time to de-stress, whether that means posting up next to the fire with a book or relaxing at a mani/pedi, make the time!
- Enhance Your Look
The new year is arguably the best time to try something new with your look or enhance your appearance! If you’ve always considered plumping up your lips or smoothing out forehead wrinkles but have never found the time or have been on the fence about it – take the plunge! Dermal fillers are non-invasive, little downtime procedures that can help with anything from thin lips to wrinkles and frown lines.
If you’re looking for additional ways to improve yourself in 2018, contact Dr. Ali Sajjadian and enter the New Year looking and feeling your best!