by Core Reform | May 3, 2018 | Pilates Classes, Pilates Privates
The vast majority of our clients attend our high energy, fast paced group reformer workouts. But many people also take a private lesson occasionally, and it helps them increase the results, and the fun, of group workouts. If you’ve been coming to Core Reform... by Core Reform | Sep 4, 2014 | Corereform, Pilates Classes, Pilates Privates
We are regularly asked by new or potential clients if teens can do Pilates. Teens can be tricky (for everything). Some teens will do great in a Group Pilates Class, but others will do better in privates. Here are a few factors to help you determine if your teen is... by Core Reform | Feb 17, 2014 | Corereform, Pilates Classes, Pilates Privates
Not sure what it’s all about? Have a quick look at this time elapsed 18 second video of our trainer Monique working out.... by Core Reform | Nov 30, 2013 | Pilates Classes, Pilates Privates
We recently hosted our Pilates for Pregnancy workshop, but now it’s time to talk about retaining your pre-pregnancy shape. Since we have loads of mom-clients at our studio, and plenty of clients who are looking to slim down after baby (or babies), we have lots... by Core Reform | Nov 17, 2013 | Pilates Classes, Pilates Privates
Core Reform offers a Form & Technique class every Tuesday night at 5:30. This class is designed for clients (both new and experienced) who want to spend a bit of extra time and attention on their form. Here’s the class description: This class focuses on form of... by Core Reform | Oct 24, 2013 | Pilates Classes, Pilates Privates
Sometimes clients, especially new clients, are not sure if they should take private Pilates training before moving into a group Pilates class. The decision on privates vs classes is a personal one but we can offer our clients some thinking points to help them decide....