3 Tips For New Clients

1. Show up 5-10 minutes early to your first class so the instructor can introduce you to the Reformer! The machine moves which is what makes it so fun but also unsafe so it’s important to learn how to use the machine properly. It looks pretty intimidating at...

Our Trainers Go Through LOTS of Training

We think our trainers are pretty great. Not only are they a friendly bunch, but their classes and privates are well cued and well taught. We spend a lot of time with newly hired trainers at our studio, getting them ready to teach for our demanding clients. Of course,...

Why We Wear Grip Socks

Our studio requires grip socks for all Pilates classes. Socks help us keep our studio clean and enable customers to have better traction on the reformer. Feet grip better with a little extra traction and this makes planking, lunging and standing side splits more fun...