Masks We Like

Our studio requires face coverings when customers enter and exit the studio, or whenever a customer is not on his/her reformer. For now, masks are optional during workouts, when we can promise physical distance. This blog post will review different face masks so you...

Pandemic Era Class Safety – Client Information

Core Reform is excited to reopen and to welcome clients to our studio. Here are our safety plans. Please know this list is not an exhaustive list of everything we do. We recognize that we’re dealing with a fluid situation and things will change as we move along. There...

Cancellation and Hold Policy During Covid-19

In light of the Covid-19 pandemic, Core Reform has revised it’s cancellation and hold policy. The studio will continue to enforce it’s 12 hour cancellation policy but we’ve added some flexibility for illness.   – – – – – – –...

Covid-19 – Keeping Our Community Safe – Update

We will update this post regularly as the Covid-19 situation continues to unfold. As of 5/9, we are offering outdoor mat classes, outdoor private Pilates training, FREE Instagram classes and virtual private training. We will reopen for classes as soon as the state /...

Why Is Pilates Expensive

Why is Pilates so expensive? Do you offer any discounts? Sometimes clients ask us about our pricing and wonder if we have any unpublished pricing options. We want to use this blog entry to address our pricing and hopefully answer some common questions. First, just to...

Why Do We Always Do Feet in Straps

In Pilates, the feet in straps exercise is prominent in almost every workout.  This exercise really focuses on the abdominals, inner thighs, and hamstrings.  While you are working towards strengthening and stabilizing the abdominals, your legs are supported in the...