by Core Reform | May 7, 2019 | Corereform
Core Reform offers 3 different auto-pay plans for our Westcliff location. Our auto-pay plans are designed for customers committing to regular attendance at the studio. All of our auto-pay plans offer customers priority waitlist status, which is a great perk. Here is...
by Core Reform | Mar 27, 2019 | Corereform
Danielle is one of our amazing trainers here at Core Reform. Danielle has a background in dance and she’s been teaching Pilates for several years. We’ve asked Danielle a few questions about our studio and she is going give us her answers. We hope this...
by Core Reform | Feb 2, 2019 | Corereform
Tone, Sculpt, Burn & Cardio Core Sometimes even the best of things need a bit of a refresh. With that said, we’re updating all of our class formats. Tone: Our signature Pilates Reformer workout that tones the entire body. A fun & challenging Pilates...
by Core Reform | Nov 24, 2018 | Corereform, Pilates Classes
You’ve made the commitment to start Private Pilates Training – yay! This blog post contains our tips for how to make the most of your private training experience. First, tell your trainer what your goals are. Make sure you tell the trainer how you want to feel...
by Core Reform | Aug 9, 2018 | Corereform
We live in a time where we are constantly hunched over our electronics. Whether its slumped in a chair working at a computer for 8 hours plus or constantly staring down at our smart phones, it’s really easy to go through the day with bad posture. Over time, bad...
by Core Reform | Jul 20, 2018 | Corereform, Pilates Classes
Everyone knows home important exercising is, but many people overlook the importance of stretching! Regardless of age or flexibility, everyone can feel the benefits of stretching. What we don’t realize is that our daily routines contribute to tight muscles and joints...
