Advanced Pilates Workshop – 2/24

Join us Sunday, February 24th at 3pm as we explore the advanced Pilates exercises! Cost: $150 for a 1 hour and 20 minute workshop. To sign up, scroll to the “workshop” section of our Buy page. Instructor: Master instructor Katherine Slay will be making a...

Check Out Our New Class Formats

Tone, Sculpt, Burn & Cardio Core Sometimes even the best of things need a bit of a refresh. With that said, we’re updating all of our class formats. Tone: Our signature Pilates Reformer workout that tones the entire body. A fun & challenging Pilates...

Three Tips From Pilates Trainers 

Three Tips from Pilates Trainers for a Successful Class 1) Schedule your class when you are sure it’s a good time for you to attend. You’ll want to pick a time when you won’t be late arriving or feel rushed to leave so that you don’t feel hurried or frazzled going to...

New Fashion Island Location

Core Reform Pilates recently acquired The Pilates Studio at Fashion Island. We are so excited to have this great space! Our Fashion Island location will offer a robust schedule for Private Pilates Training. We’ll also be gradually introducing highly personalized...

Give Yourself a Fresh Start

Sometimes the best approach to results means giving yourself a fresh start. That means taking something you’ve been doing and making it new again. For clients that have been with us a while, this doesn’t mean forgetting everything you know. Rather, it means starting...

Short Spine on the Reformer

Short Spine is one of our favorite exercises to teach, especially in a private session. This exercise is great for spinal articulation, core strength and triceps as you push against the mat. Here’s how we teach short spine. You start laying down start in...

Optimize Results with Small Nutrition Changes

One of the first things new students ask when they join Core Reform is “how can I get visible results faster”?. No matter what your fitness goals are, adding a consistent reformer Pilates workout to your week will change your body. But yes! You can make small changes...

How Pilates is Different

Here in Orange County we are so lucky to have many different fitness options. From boot camps to massages, running groups to personal trainers, there are so many different workouts to try. How does Pilates at CoreReform fit in to your routine? You’ll notice...