by Core Reform | Jun 12, 2019 | Pilates Classes
Our studio takes a fun and fitness-y approach to Pilates and we want clients to feel like they get a workout every time they take class. For customers who aren’t sure if they are able to take class, we’ve put together a list: Students need to be able to...
by Core Reform | Jun 11, 2019 | Pilates Classes
Q: Hi Lindsay, we are going to ask you some questions for our blog post, ok? A: Yes, of course! Q: You teach a pretty robust schedule of privates as well as many group Pilates classes. What advice would you give to a client who isn’t sure which is best for them. A:...
by Core Reform | Jun 4, 2019 | Pilates Classes
Cardio Core classes are super fun! You’ll jump your heart out and get a great cardio workout as the instructor leads you through jump-board intervals designed to work the core, burn fat & develop muscle. This class is made to get your heart rate up while...
by Core Reform | May 28, 2019 | Pilates Classes
Q: Hi Francesca! We are going a quick Q&A session for one of our blog posts. I have three questions to ask you. Ready? A: Yes! Q: Tell our readers what you do at Core Reform Pilates. A: Well, I have worked at Core Reform since 2012 so I wear many hats at the...
by Core Reform | May 22, 2019 | Pilates Classes
Our Signature workout is the Tone class. It’s always fun and a good workout. Pilates Sculpt takes all the challenge of Tone and adds extra spice by incorporating innovative moves and accessories. Compared to Tone, it is a little quicker and less traditional. Our...
by Core Reform | May 14, 2019 | Pilates Classes
Pilates Tone is our signature Pilates Reformer workout that tones the entire body. It is a fun & challenging Pilates class that flows at a brisk pace. Exercises are more traditional but every class is different. It is always a good workout. Tone is a great format...
by Core Reform | May 7, 2019 | Corereform
Core Reform offers 3 different auto-pay plans for our Westcliff location. Our auto-pay plans are designed for customers committing to regular attendance at the studio. All of our auto-pay plans offer customers priority waitlist status, which is a great perk. Here is...
by Core Reform | May 1, 2019 | Pilates Classes
We want you to get to know our trainers a bit more. Learn more about Sarah with this Q&A: Q: Hi Sarah! We are going to ask you a few questions about Core Reform, ok? A: Yes! Q: In your opinion, what’s the easiest body part for clients to see improvement on...
by Core Reform | Apr 23, 2019 | Pilates Classes
Here are three tips for getting the most out of your Private Pilates sessions: First, when you are getting started, share your goals with your trainer. Let her know why you signed up for Private sessions and what you’d like to accomplish. Be honest with yourself...
by Core Reform | Apr 15, 2019 | Pilates Classes
Have you checked out our Form Focus classes? We have them available now at both locations! Form Focus is a great class for Pilates Beginners AND Pilates Pros alike. In this class we break down each exercise letting you know how it should feel head to toe. Even though...
