by Core Reform | Apr 23, 2019 | Pilates Classes
Here are three tips for getting the most out of your Private Pilates sessions: First, when you are getting started, share your goals with your trainer. Let her know why you signed up for Private sessions and what you’d like to accomplish. Be honest with yourself...
by Core Reform | Apr 15, 2019 | Pilates Classes
Have you checked out our Form Focus classes? We have them available now at both locations! Form Focus is a great class for Pilates Beginners AND Pilates Pros alike. In this class we break down each exercise letting you know how it should feel head to toe. Even though...
by Core Reform | Apr 7, 2019 | Pilates Classes
Core Reform has two Newport Beach studios. They each have a different vibe. Our Westcliff studio is our original location. Here, we keep our classes really fun and upbeat. Classes are definitely designed to be a workout. They flow at a steady pace and there is a...
by Core Reform | Mar 27, 2019 | Corereform
Danielle is one of our amazing trainers here at Core Reform. Danielle has a background in dance and she’s been teaching Pilates for several years. We’ve asked Danielle a few questions about our studio and she is going give us her answers. We hope this...
by Core Reform | Mar 17, 2019 | Pilates Classes
I’m sure the first time you ever ventured into a Pilates studio you took a look at the equipment also known as “apparatus” and had no idea what you were going to be doing on those big machines we call a reformer. It consists of a carriage that moves back and forth on...
by Core Reform | Mar 5, 2019 | Pilates Classes
The wonderful thing about Pilates is that it can be modified for most people and conditions. For any significant conditions, like post-surgery, post-injury or post-any significant body experience, we recommend private training. For anything relatively minor, clients...
by Core Reform | Feb 22, 2019 | Pilates Classes
We regularly are asked by new clients “how often should I attend”. The answer varies based on many factors and this blog post will provide some insight. To begin, the more you do Pilates, the more quickly and intensely you will feel the results. So, if you’re looking...
by Core Reform | Feb 12, 2019 | Pilates Classes
Join us Sunday, February 24th at 3pm as we explore the advanced Pilates exercises! Cost: $150 for a 1 hour and 20 minute workshop. To sign up, scroll to the “workshop” section of our Buy page. Instructor: Master instructor Katherine Slay will be making a...
by Core Reform | Feb 2, 2019 | Corereform
Tone, Sculpt, Burn & Cardio Core Sometimes even the best of things need a bit of a refresh. With that said, we’re updating all of our class formats. Tone: Our signature Pilates Reformer workout that tones the entire body. A fun & challenging Pilates...
by Core Reform | Jan 23, 2019 | Pilates Classes
Three Tips from Pilates Trainers for a Successful Class 1) Schedule your class when you are sure it’s a good time for you to attend. You’ll want to pick a time when you won’t be late arriving or feel rushed to leave so that you don’t feel hurried or frazzled going to...
