Class Feature – Form Focus

Have you checked out our Form Focus classes? We have them available now at both locations! Form Focus is a great class for Pilates Beginners AND Pilates Pros alike. In this class we break down each exercise letting you know how it should feel head to toe. Even though...

Which Studio Should I Visit

Core Reform has two Newport Beach studios. They each have a different vibe. Our Westcliff studio is our original location. Here, we keep our classes really fun and upbeat. Classes are definitely designed to be a workout. They flow at a steady pace and there is a...

Q&A with a Trainer – Danielle

Danielle is one of our amazing trainers here at Core Reform. Danielle has a background in dance and she’s been teaching Pilates for several years. We’ve asked Danielle a few questions about our studio and she is going give us her answers. We hope this...

Pilates Equipment 101

I’m sure the first time you ever ventured into a Pilates studio you took a look at the equipment also known as “apparatus” and had no idea what you were going to be doing on those big machines we call a reformer. It consists of a carriage that moves back and forth on...

DIY Class Modifications

The wonderful thing about Pilates is that it can be modified for most people and conditions. For any significant conditions, like post-surgery, post-injury or post-any significant body experience, we recommend private training. For anything relatively minor, clients...

How Often Should I Attend?

We regularly are asked by new clients “how often should I attend”. The answer varies based on many factors and this blog post will provide some insight. To begin, the more you do Pilates, the more quickly and intensely you will feel the results. So, if you’re looking...

Advanced Pilates Workshop – 2/24

Join us Sunday, February 24th at 3pm as we explore the advanced Pilates exercises! Cost: $150 for a 1 hour and 20 minute workshop. To sign up, scroll to the “workshop” section of our Buy page. Instructor: Master instructor Katherine Slay will be making a...

Check Out Our New Class Formats

Tone, Sculpt, Burn & Cardio Core Sometimes even the best of things need a bit of a refresh. With that said, we’re updating all of our class formats. Tone: Our signature Pilates Reformer workout that tones the entire body. A fun & challenging Pilates...

Three Tips From Pilates Trainers 

Three Tips from Pilates Trainers for a Successful Class 1) Schedule your class when you are sure it’s a good time for you to attend. You’ll want to pick a time when you won’t be late arriving or feel rushed to leave so that you don’t feel hurried or frazzled going to...