Requirements for Pilates Classes

Our studio takes a fun and fitness-y approach to Pilates and we want clients to feel like they get a workout every time they take class. For customers who aren’t sure if they are able to take class, we’ve put together a list: Students need to be able to...

Q & A with a Trainer – Lindsay

Q: Hi Lindsay, we are going to ask you some questions for our blog post, ok? A: Yes, of course! Q: You teach a pretty robust schedule of privates as well as many group Pilates classes. What advice would you give to a client who isn’t sure which is best for them. A:...

Try A Cardio Core Class

Cardio Core classes are super fun! You’ll jump your heart out and get a great cardio workout as the instructor leads you through jump-board intervals designed to work the core, burn fat & develop muscle. This class is made to get your heart rate up while...

Q&A with Pilates Trainer Francesca

Q: Hi Francesca! We are going a quick Q&A session for one of our blog posts. I have three questions to ask you. Ready? A: Yes! Q: Tell our readers what you do at Core Reform Pilates. A: Well, I have worked at Core Reform since 2012 so I wear many hats at the...

Try A Pilates Sculpt Class

Our Signature workout is the Tone class. It’s always fun and a good workout. Pilates Sculpt takes all the challenge of Tone and adds extra spice by incorporating innovative moves and accessories. Compared to Tone, it is a little quicker and less traditional. Our...