Pre and Post-Natal Workshop

Pilates for PregnancyWorkout and Learn Modifications 

New & expecting moms of Newport Beach and Costa Mesa, come check out our workshop! On Saturday, February 22, from 11 AM – 12:15 PM,  we will be hosting a Pre & Post-Natal Workshop.

The goal of this workshop is to offer new & expecting moms a great workout while spending extra time and attention to modifications for the pregnant and post-baby client.

This workshop will consist of four 15 minute segments. In between each segment, we will spend 2-5 minutes answering questions and teaching modifications to ensure safety while creating results.

Class will be taught by Kelly. Cost to attend is $35. Please register in advance by visiting our MINDBODY site.