Pilates + Cardio = Results
Pilates tones the body, strengthens muscles, and increases flexibility – this helps clients do more with their regular activities. If you’re not seeing the results you want from your regular cardio routine, try Pilates classes.
Runners, cyclists, swimmers and regular gym goers see results from Pilates that help them improve their form so they can run, bike, swim or treadmill better.
Core Reform Pilates offers more than 35 Pilates Reformer classes per week. Our high energy, low-impact Pilates classes offer a full body workout designed to challenge clients of all fitness levels.
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